On the subject of anal play and enemas... Cleansing oneself with an enema can be a good thing before anal play. It's best to do it at least 2 to 3 hours before you are penetrated, to ensure proper absorption and/or expulsion of all the liquid. I recommend using warm water only. The various chemicals in many solutions can be harsh to your lining. It's easy to empty out a Fleet (available at any drug store), rinse it out and fill it up with plain water. Try to avoid overdoing it with the enemas, as this can lead to premature soreness during play. If you have a good diet with lots of fiber, you should be pretty clean anyways. Unless of course, you plan on getting very internal with an activity such as fisting.

During anal play, it's important to take long, slow and deep breaths to really open yourself up. If you've ever done yoga, you know what I'm talking about. You know, it always kills me when I see a porn where the man sticks his finger up the woman's ass without any lube. It's obvious to me that the actress has inserted some lube up herself off screen. But I worry that many viewers are led astray by this portrayal and actually think that there is some sort of natural lubrication in the anus. And I have heard more than a few horror stories where the person unexpectedly and painfully realized that their play partner was trying to finger them down there completely dry. This can be a serious party pooper, since once irritated it's usually out of commission. The key to anal play is lots of lube, a high level of trust between the players, an understanding of the body's workings, and the use of subtle relaxation techniques. I recommend incorporating this type of play in sissy slut training and I strongly believe that it should never be done so forcefully or roughly as to cause sharp pain -- not my kind of sadomasochism! For more info about anal health and care, check out my book recommendations on my site.